7887353. Welcome crossfitruggededge.com - BlueHost.com
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crossfitruggededge.com 7887354. CrossFit On The Road - Stronger - Faster - Fitter
Waar vind je ons? Contacteer ons nu 0476 395 010. Welk doel wil jij bereiken? Snel een goede conditie zonder urenlange duurtrainingen. Klik hier. Voor een gratis proefweek. Daar zorgen wij wel voor. Klik hier. Voor een gratis proefweek. Jij wil sterker worden? Dan zit je bij ons goed. Klik hier. Voor een gratis proefweek. Waarom zou jij voor ons kiezen? Je zoekt kwaliteitsvolle begeleiding aan een aantrekkelijke prijs. Je bent op zoek naar een gezellige club met familiaal karakter. Lees er meer over.
crossfitruisbroek.be 7887355. CrossFit RUK
Thursday, April 18, 2013. Thursday, April 18! Also, open house 10-2 Saturday, April 27 at our current location 114 Poplar! Sunday, March 24, 2013. Monday, March 25, 2013. Buyin at minute 0, 10, and 20 of 10 Squat Clean and Jerks (155, 105). 30 reps in total. Post total rounds of Cindy. Tuesday, March 19, 2013. Wednesday, march 20, 2013. Achieve a Heavy Single / 1 Rep Max. 40 Sandbag Walking Lunges (60, 40). 30 KB Snatches (55, 35). 20 Shoulder to Overhead (135, 95). 10 Hand Stand Pushups. 1 min MAX Reps.
crossfitruk.blogspot.com 7887356. Crossfit Ruk
Dodge City, KS 67801. CrossFit Website By Siteplicity.
crossfitruk.com 7887357. CrossFit Rules -
CrossFit Weight Loss A Fact or Myth? July 9, 2015. Let’s face it: most people get into exercise first and foremost to lose weight. It’s hard not to compare the svelte, ripped physiques of CrossFitters to the average, non-exercising person’s moderate plumpness. Yet when new CrossFit initiates walk into a box for the …. What you need to know about CrossFit level 1 Certification. June 25, 2015. Crossfit vs. Bodybuilding: a friendly rivalry. June 15, 2015.
crossfitrules.com 7887358. crossfitrumble.com
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crossfitrumble.com 7887359. CROSSFIT RUNA
948 59 19 25. LUNES-VIERNES: 07:00 22:00 SÁBADOS Y DOMINGOS: 10:00 13:00 . Infórmate: 948 59 19 25. TU CASA, TU BOX. VIVE CON NOSOTROS LA EXPERIENCIA DE TRANSFORMAR TU CUERPO. Y PONERTE EN FORMA. ÚNETE A LA FAMILIA RUNA. Lunes - Viernes: 7:00 22:00 Sábados y Domingos: 10:00 13:00. La actividad de moda para niños de 5 – 14 años. Juegos, deporte y diversión. EL PODER DEL COMPAÑERISMO. El trabajo en equipo. Es el combustible que permite que gente común alcance logros extraordinarios. PARA TODO EL MUNDO.
crossfitruna.com 7887360. Home
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
crossfitrunamuck.com 7887361. CrossFit Rush | Serving Clarence-Rockland and Surrounding
Loading the WODs from Beyond the Whiteboard. Check out the resources at. The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community. Greg Glassman CrossFit Founder. We believe in a diverse. Range of training and ideas. To keep things interesting! Owner and Certified Level 2 Trainer. Owner, Level 1 Trainer and CrossFit Kids Trainer. Certified Level 1 Trainer. Certified Level 1 Trainer and Certified CrossFit Kids Trainer. That’s a big deal.
crossfitrush.ca 7887362. CrossFit Rushmore
Emesis is optional. . . intensity is not. CF Rapid City currently offers four days for participation:. Morning Class: 0600 (M, T, Th, F). Contact Scott Jones or Jay Stellwagen for information. Please give our trainers the courtesy of arriving early so that we can start on time. *. CrossFit Rapid City is not endorsed by the Department of Defense and is not affiliated with the United States Air Force*. Wednesday, January 21, 2009. Been a little slack on the posting lately but now we're back! Complete 32 in...
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crossfitrushville.com 7887364. Home - CrossFit Russellville
Scroll down to content. Welcome to CrossFit Russellville! The human body is capable of tremendous things. Our goal is to help people see their true potential. Let our large coaching staff help you realize what you can do! We offer a wide variety of class times, as well as open gym between each scheduled WOD. We also have CrossFit Kids. CrossFit 101 are available by appointment. We offer free childcare at our 4:30 and 5:30pm classes. Membership Pricing, and WOD Schedule. 2 days per week $70 per Month.
crossfitrussellville.com 7887365. CrossFit Ruston
Ruston, LA, 71270. This Is My Box. Welcome to crossfit ruston. At CrossFit Ruston, we are focused on training our community in proper movement and proper eating, with a focus on life-changing results and improving our health. We run, jump, row, perform calisthenics, lift heavy objects, compete, and have fun all with the goal of helping every member reach their greatest fitness potential.
crossfitruston.com 7887366. CrossFit Rutherford | CrossFit of Murfreesboro, TN. CrossFit Gym.
Our mission at CrossFit Rutherford is quite simple: To help you become the best you've ever been! That may mean a lot of different things for different people. But whatever your goals are, we strive to help you reach them. If you are willing to give as much as we are willing to give you, there is nothing you can't accomplish! We are your CrossFit of Murfreesboro, TN!
crossfitrutherford.com 7887367. Home | Crossfit Ruthless
If your looking for a Crossfit Box just North of Brisbane then look no further, Crossfit Ruthless is located in Zillmere where we strive to set the bench mark when it comes to personal fitness, strength and agility. Our aim is to insure you get the results you want by helping you push yourself to a point you never knew existed. We will work alongside you to define your goals, work towards them and achieve them. 194 Zillmere Road, Boondall, Queensland 4034. Mobile: 0424 477 393.
crossfitruthless.com 7887368. CrossFit Ruthless | 11/535 Zillmere Rd, Zillmere 4034 QLD
Register for Ruckus @ Ruthless 2015. 11/535 Zillmere Rd, Zillmere 4034 QLD. August 6, 2015. August 5, 2015. 2-2-2-2 start @ 80%. 10 min time cap. 20 box jumps 24/20″. Max double unders= score. August 4, 2015. 5-5-5-5 start at 75%. 15 OH squats 43/30kg. 5 burpee bar hops. Emom- 5 mins max T2bar. August 3, 2015. Odds- 1 power clean, 1 hang clean, 1 clean and jerk start at 75% increase each set. Evens- max ring dips rxd 3 second pause at the top and bottom of the movement. 1 Round of “DT” 70/52kg.
crossfitruthless.com.au 7887369. RVA Performance Training: Home of CrossFit RVA | Gyms Richmond VA | CrossFit Richmond
Try Us Out For Free. 2522-D Hermitage Rd Richmond, VA 23220. RVA Performance Training: Home of CrossFit RVA Gyms Richmond VA Personal Trainer CrossFit Richmond. RVA’S BEST BOOTCAMP. CONTACT & DIRECTIONS. RVA’S BEST BOOTCAMP. CONTACT & DIRECTIONS. TRY US FOR FREE. Home of CrossFit RVA – Richmond’s Original. Muscle Mechanix now at RVA Performance Training. February 21, 2018. February 19, 2018. Why are you doing the Open? February 12, 2018. The CrossFit Open at RVA Performance Training. January 31, 2018.
crossfitrva.com 7887370. *Crossfit RVC - Located in Lebanon, NH CrossFit RVC is a 5,000 square foot facility featuring a variety of state-of-the-art equipment. We have professional certified coaches to help make every workout fun and safe.
A strength and conditioning. Program with over 7.000. Today’s Workout of the Day. We offer 20 group times a. Week including teen CrossFit. Group times fill up fast. Sign up to reserve your spot.
crossfitrvc.com 7887371. CrossFit RX – The Prescription For Elite Fitness
Athlete of the Month. Crossfit RX 328-C Mell Avenue Atlanta, GA 30307 (404) 387-8729.
crossfitrx.com 7887372. CrossFit RXD | North Orange County's Premier CrossFit Gym
Fundamentals CrossFit Beginners Program. Take a Free Introductory Class. North OC's Premier CrossFit. North OC's Premier CrossFIT. North OC's Premier CrossFit. North OC’s Premier CrossFit. Our 8,000 square foot fitness center is centrally located in North Orange County near the 55, 57 and 91 Freeways. Ready to Get Started? The best way to learn about CrossFit RXD is to experience it for yourself. Join us for a Free Introductory Class. We are CrossFit RXD. Get to know us.
crossfitrxd.com 7887373. cfrc
crossfitryecanyon.com 7887374. CrossFit S3 | Strength Speed Stamina
OUR TEAM – S3 LEADERS. Is conveniently located near South Charlotte, within miles of the Ballantyne area. Driven by our daily workouts and fueled through nutrition,. Is the complete package. The choice to be healthy is exactly that, a choice. It is filled with hard work, dedication and sacrifice. We believe that everyone is an athlete, and at. We have taken the CrossFit concept one step further. Our daily focus will be geared towards Strength. Subscribe to the Magazine. Time For A Change.
crossfits3.com 7887375. Home
CALL OR EMAIL CROSSFIT SA1. Since being founded in 2011 by Regional crossfit athlete Leigh Bevan and Welsh Olympic lifting regional development officer and club coach Ross Miller, CrossFit SA1 has quickly become one of Wales Area’s largest and leading CrossFit affiliate. Though we may have expanded drastically from our humble beginnings in a 9m x 4m industrial space, CrossFit SA1's commitment of offering the highest quality coaching to our clients has never faltered. The CrossFit program is designed for ...
crossfitsa1.com 7887376. CrossFit SAA Northwest Hwy Barrington, IL
crossfitsaa.com 7887377. Think Outside the Box
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Think Outside the Box. Posted by CrossFit SAA. I recently got a little tired of eating eggs and toast for breakfast every day, so I decided to switch it up with some oatmeal. I didn’t want to sacrifice the protein at the start of my day, so I tweaked a few recipes. I saw online, and this is what I ended up with. 5 ingredients (not including toppings), less than 10 minutes, and I stay full for a good 3-4 hours. Winner! 8220;Live eve...
crossfitsaa.wordpress.com 7887378. CrossFit Sabina
IL PRIMO BOX DEL CENTRO ITALIA. CrossFit Sabina nasce nel 2011, primo box del centro Italia. Nasce dalla volontà di creare una palestra. Degna del suo nome. Non è una palestra di bodybuilding o un centro fitness, o ancora peggio una beauty farm. Quelle le lasciamo ad altri. CrossFit Sabina è il luogo del vero allenamento, del sacrificio e della passione. Uniti ad un'allegria e ad un entusiasmo unico. Il nostro è un progetto funzionale. CrossFit Sabina powered by Graziano.
crossfitsabina.com 7887379. CrossFit SAC - Sacramento based CrossFit gym for small group training
Sacramento, CA 95841. CROSSFIT SAC BARBELL CLUB. How to get here. Sept 19th and 20th. Website Designed at Homestead™ Make a Website.
crossfitsac.com 7887380. CrossFit SAC – WODs, box info and more…
WODs, box info and more…. AMRAP 20min 16 sec:. 1 Power Snatch @ 175/115. 1 Burpee Pull Over. Today is literally your last day this year to get a workout in at CrossFit SAC! Are you going to end the year on a high note? We sure hope you do by spending at least part of your day with your friends at the gym! As usual we’ll have a fun workout for you all and likely some big classes since there are only the 6am and 9am classes to choose from that day. Oh and just in case you’re wondering…. 3 Rounds for time:.
crossfitsac.wordpress.com 7887381. サプリの真価をこのサイトで知ってください
crossfitsackville.com 7887382. CrossFit Sacramento
5:30am - 11:00 am. 9:00am - 11:00 am. CrossFit Arden Hills Swimming. 1146 Fulton Ave, Sacramento, CA. Phone: 916.799.9749. CrossFit Sacramento is excited to announce we are Powered by HYLETE, and as a part of being "powered by HYLETE", everyone is invited to receive 20% off for life at HYLETE.com. Go to http:/ hylete.com/poweredbyhyleteathlete. To activate your 20% off account. Use promo code CFSacramento25. For an additional 25% off your first order. Who's ready for a gymnastics WOD!
crossfitsacramento.com 7887383. Protected Blog › Log in
This site is marked private by its owner. If you would like to view it, you’ll need two things:. A WordPress.com account. Don’t have an account? All you need is an email address and password register here! Permission from the site owner. Once you've created an account, log in and revisit this screen to request an invite. If you already have both of these, great! Larr; Back to WordPress.com.
crossfitsacramento.wordpress.com 7887384. CrossFit Sacrifice |
Ready to Get Started? Come Join Us For a Free WOD at 9am! Crossfit is a combination of different styles that mix weighlifting and cardio work into a strategy designed to stimulate and challenge the body in all aspects including endurance, strength, speed, and stamina. Our program is infinitely scale able based off your fitness level and prior injuries. Come join us for a FREE Trial Week! From 8:30am – 9:30am- noon-4:30 and 5:30pm classes, free childcare is provided for Crossfit parents. Columbus, GA 31904.
crossfitsacrifice.com 7887385. Untitled Page
crossfitsafehaven.com 7887386. CrossFit Safety Harbor | CrossFit group classes and personal training in St. Petersburg & Tampa
CHOOSING A CROSSFIT GYM (aka BOX). All Fitness Levels Welcome. Welcome to a community of people who are comfortable with being other-than-comfortable on a regular basis. This gym is different. Every time you walk through our doors you will be side by side other people enduring and striving to be better today than they were yesterday. 985 Harbor Lake Dr. Safety Harbor FL 34695. Return to top of page.
crossfitsafetyharbor.com 7887387. CrossFit Sag
CrossFit Sag 945 Rue Chabanel, Chicoutimi (418) 817-5586. Les avantages de l'entraînement CrossFit. Supervision par un spécialiste certifié à chaque séance d’entraînement. Entraînements de groupe( 2 à 12 personnes ), cours, diversifiés chronométrés qui permettent d’évaluer la progression de la performance physique de chacun. Adaptation des entraînements selon votre condition physique (sécuritaire). Vous n’êtes pas certain que le CrossFit est pour vous? Qu'est-ce que le CrossFit? La discipline est est com...
crossfitsag.com 7887388. CrossFit Saga | Call Today (909) 740-7242
Call Today (909) 740-7242. Welcome to CrossFit Saga. We are passionate about providing fitness and nutritional training for our community. CrossFit has been life changing for us and as a result, we decided to create what you see today: a facility dedicated to its community, professional coaching, intense workouts and a fun atmosphere! Contact us to schedule a free intro workout. Come see what CrossFit is all about and join us for a free intro workout. You're in good company. Hey Kate this is Matt Mead!
crossfitsaga.com 7887389. HOME
We have rebranded Our new name is “fit Ephrata”.for more infor please visit www.fitephrata.com. Functional Fitness For Everyone. 8203;Why CrossFit Sagebrush. Most people who start CrossFit are bored with their fitness program and want results for the time they spend training while having fun with a great bunch of everyday people. Our location is really practical location for people who want to get fit in Ephrata and the surrounding area. 8203;STOP SAYING “I CAN'T” YOU CAN. WE ARE READY FOR YOU.
crossfitsagebrush.com 7887390. Home
Check out our specials in our Membership and news tab. Membership Info. and News. Ask about our free complimentary workout! Welcome to CrossFit Sagemont! We are located at 12373 Scarsdale Blvd, Ste. E, Houston, Texas 77089. Between Legends Sports Bar and Sicily Pizza. 12373 Scarsdale Boulevard, Suite E, Houston, Texas 77089. 832)736-0469 Cell (832) 619-1676 mobile crossfitsagemont@gmail.com. Http:/ www.GetRxd.com. We always are open. Monday - Friday 345 pm - 8 pm. To help you reach your goals.
crossfitsagemont.com 7887391. Crossfitsagharbor.com
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crossfitsagharbor.com 7887392. crossfitsaginaw.com
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crossfitsaginaw.com 7887393. CrossFit Saigon
Thursday, 24 October 2013. There are currently no CrossFit affiliates in Vietnam :(. The two separate affiliates that were born out of CrossFit Saigon have moved. James has CrossFit Cognition in Switzerland and Richard has CrossFit Tropics in Bangkok. Posted by James Dowling. Friday, 10 August 2012. We have moved - visit us at our new CrossFit Tropics website. Posted by Richard Padfield. Friday 10 August 2012. WOD - Pairs relay. Posted by Richard Padfield. Thursday 10 August 2012. Wednesday, 8 August 2012.
crossfitsaigon.blogspot.com 7887394. Crossfit Saigon, Crossfit Vietnam, Crossfit HCMC, Phòng Tập Hướng Dẫn Giáo Án Bài Tập CrossFit
Beginner CrossFit Workout / Crossfit Cho Người Mới Bắt Đầu. Không có nhận xét nào:. Gửi email bài đăng này. Chia sẻ lên Twitter. Chia sẻ lên Facebook. Chia sẻ lên Pinterest. CrossFit is a program developed to offer a full body workout that combines elements of cardio, weight lifting, gymnastics, core training and more to prepare the body for the unepected. CrossFit gyms are usually large warehouse (often reffered to as the "box") which offer group classes where an individual may choose to workout anywher...
crossfitsaigon.com 7887395. Home - CrossFit St. Helens
CrossFit St. Helens. A Community Focused on Fitness and Lifestyle. Athlete of the month. What are we all about? What to Expect as a Beginner? Basically, we begin adding small amounts of weight, challenging you to maintain good form (mechanics), while increasing the difficulty of the exercise. Social Media - Follow Us! Archives – Previous Posts. CrossFit St. Helens.
crossfitsainthelens.com 7887396. | Crossfit Saint John
Membership Options & Rates. In Short: We offer you excellent programming, taught by expert/experienced coaches, and an amazing community to train with, in the largest facility around the area, and more than the results you want! We were the first in Saint John. We are also the largest and most. Starts Tuesday, March 20 at 730pm We are offering you a greatly reduced price as a way of saying thank you for the opportunity to meet you and teach you the foundational movements involved in our program!
crossfitsaintjohn.ca 7887397. Crossfit 334 in Prattville, Al
Utilize our Programs to meet your fitness goals. Try the First Class. Our premier CrossFit Facility is located in a 4000 Sq.FT Space with climate control (AC/HEAT). Offering All Types of FitnessTraining and Yoga with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. So why are you NOT working out? However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a. Class,and check out what we offer.
crossfitsaintsforge.com 7887398. Frog Crossfit Salamanca
En cumplimiento del Real Decreto-Ley 13/2012 te informamos de que utilizamos Cookies propias y de terceros para ofrecerte una mejor navegación. Si continúas, consideramos que aceptas su uso. Consulta nuestra política de Privacidad. Y política de Cookies. Primer Box Reebok Crossfit oficial en Salamanca. Accede y reserva ya tus clases. Qué es el Crossfit? El CrossFit es un sistema de entrenamiento pensado para un acondicionamiento Físico Total y Real. En nuestras clases te ayudamos. Este es nuestro Box y n...
crossfitsalamanca.com 7887399. Welcome to Crossfit Salem
Get to know us. Established in 2008, Crossfit Salem’s two locations provide prime opportunities for you to become the best you. We believe that with a community of passionate people, behind you you cannot fail, and you will get strong. Our staff and locations are equipped to set you up for success. Our family-friendly atmosphere and daycare services make people of all ages feel more than welcome. CONTACT SOUTH SALEM BOX HERE. I’m a Crossfitter from out of town, can I drop-in for a class? Listen. No m...
crossfitsalem.net 7887400. CrossFit Sälen
Välkommen till CrossFit Sälen! Vill du bli starkare, snabbare, förbättra konditionen, bli rörligare m.m. så är CrossFit något för dig! CrossFit är högintensivt, varierat och funktionellt och kommer att ge dig en stark, uthållig och hälsosam kropp. Detta förtjänar du, men du måste jobba för det. På CrossFit Sälen står kamratskap, utmaningar och lekfullhet högt. Allt detta är förpackat på det bästa och roligaste sättet. Hälso- och Träningsweekend 18-20 september. Börja träna med oss. 073 - 205 46 74.
crossfitsalen.com 7887401. Garagefit Sälen | Garage träning ger fula händer men snygg kropp
Garage träning ger fula händer men snygg kropp. Fler som tränar i Sälen. Träna CrossFit i Sälen! Garagefit Sälen består av en skara atleter som tränar CrossFit och bor i Sälen eller har nära anknytning till Sälen. CrossFit handlar bl.a. om att träna och utvecklas tillsammans och därför har denna sida startats upp. Vi tränar tillsammans ca 1 gång/veckan i Joels. Detta bildspel kräver JavaScript. Hjälpa Dig. Läs mer om oss under fliken ”Atletprofiler”. Träna CrossFit i Sälen! 1 augusti, 2010 kl. 09:00.
crossfitsalen.wordpress.com 7887402. CrossFit Salina
Classes & Pricing. Events & News. Classes & Pricing. Events & News. Reform. Rebuild. Connect. Join CrossFit Salina Today. Take the first step today. Try our CrossFit Fundamentals. Drive Discipline. Results. Join CrossFit Salina Today. Welcome to CrossFit Salina. CrossFit workouts are constantly varied, functional movements, done at high intensity. What does that mean for you? No more boring fitness routines! Accountability to Your Fitness Goals. Nutrition and Performance Coaching. How Much Does it Cost?
crossfitsalina.com 7887403. CROSSFIT SALINAS | HERE, YOU EARN IT!
HERE, YOU EARN IT! 8220;Coaches Blog”. July 17, 2015. CrossFit Salinas – CrossFit. Clean Warm Up (No Measure). 5-10 Dip, Drive, High Pull. 3-5 Pos I Clean. 3-5 Pos II Clean. 3-5 Pos III Clean. Week 3, Add 5 lbs. Metcon (3 Rounds for reps). 90 sec- Wall Ball. 90 sec- Hand Release Push Up. 90 sec- AD (calories). Cool Down (Static Stretch) (No Measure). July 16, 2015. CrossFit Salinas – CrossFit. Dynamic Warm Up (No Measure). Coaches choice of drills. Bench Press (3×5). Metcon (6 Rounds for reps). CrossFit ...
crossfitsalinas.com 7887404. Welcome - CrossFit Salisbury
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crossfitsalisbury.typepad.com 7887405. Welcome - CrossFit Salisbury
Contact Info and Location. You can follow this conversation by subscribing to the comment feed. The comments to this entry are closed.
crossfitsalisburymd.com 7887406. Home - CrossFit Salmon Arm
Ready to change the way you view fitness? Sign Up for a Free Trial Class. CFSA's next On-Ramp program starts Wednesday, April 4th. LAST CHANCE TO GET IN BEFORE SEPTEMBER! ONLY 10 SPACES AVAILABLE). CLICK HERE TO SIGN UP. CrossFit is defined as constantly varied, high-intensity, functional movement, whose aim is to forge a broad, general and inclusive fitness. Achieve Your Fitness Goals. Flexible membership packages to suit all levels of training to help achieve your fitness goals. Salmon Arm, BC V1E 2S4.
crossfitsalmonarm.com 7887407. CrossFit Salt | Brunswick, Georgia
Welcome to CrossFit Salt and Old School Weightlifting. What makes CrossFit different? American Open Series 2, Miami FL. August 15, 2017. Congratulations to Brian Crawford for being selected as new Brunswick High Pirates Baseball Coach! June 20, 2017. 8220;MURPH” 2017. June 20, 2017. Happy Memorial Day 2017 from CrossFit Salt. 3rd Annual National Law Enforcement Memorial Weightlifting Meet May 20, 2017. June 20, 2017. This gallery contains 17 photos. Police Week Hero WOD “53” May 19, 2017. June 20, 2017.
crossfitsalt.com 7887408. crossfitsaltillo.com
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crossfitsaltillo.com