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jswardell | Sentinel2Sentinel
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Tending the Garden of Freedom. All Politics is Local. Lame Duck, Elections, Mike Needham. Posted in All Politics is Local. Mike Needham has a great Op-Ed Open Letter in response. To a recent Wall Street Journal Op-Ed. Mike is my hero when it comes to speaking plainly, fairly, and pointedly. My thoughts on his op-ed? And how is Paul Ryan any different than his predecessor, John Boehner, as an example? What has Mitch McConnell offered the American people and is he as good as his word? As a member of. That ...
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Florida | Sentinel2Sentinel
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Tending the Garden of Freedom. All Politics is Local. My Love Letter to 26.2 CrossFit. This post is dedicated to the joy and love I feel for my Coaches and teammates at 26.2 CrossFit in Rockledge, Florida. Two years ago I discovered 26.2 CrossFit. Atlas Shrugged 3 WoD:. April 12, 2014. 9 shoulder to overheads. Weight should be 80% of your jerk and there is a 10 calorie row penalty for letting go of the bar during the triplet. Very Special Thanks to my Coach Shane. Thanks to my Coach Lil’ Miss Lauri!
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2016 | Sentinel2Sentinel
https://sentinel2sentinel.com/tag/2016
Tending the Garden of Freedom. All Politics is Local. Lame Duck, Elections, Mike Needham. Posted in All Politics is Local. Mike Needham has a great Op-Ed Open Letter in response. To a recent Wall Street Journal Op-Ed. Mike is my hero when it comes to speaking plainly, fairly, and pointedly. My thoughts on his op-ed? And how is Paul Ryan any different than his predecessor, John Boehner, as an example? What has Mitch McConnell offered the American people and is he as good as his word? As a member of. That ...
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CrossFit | Sentinel2Sentinel
https://sentinel2sentinel.com/tag/crossfit
Tending the Garden of Freedom. All Politics is Local. Guns Out CrossFit: Right at home. Is where I first got the courage to give CrossFit a try. The tagline is. Come Back To The Playground. And indeed, it truly came to be just that and more for me. Like a child, I did not want to go home and leave my friends. As soon as I knew we would be transferring to Montgomery, Alabama, I began looking up CrossFit locations. To check out the facility, the one closest to my house. And guess what? So later that day or...
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Brevard | Sentinel2Sentinel
https://sentinel2sentinel.com/tag/brevard
Tending the Garden of Freedom. All Politics is Local. My Love Letter to 26.2 CrossFit. This post is dedicated to the joy and love I feel for my Coaches and teammates at 26.2 CrossFit in Rockledge, Florida. Two years ago I discovered 26.2 CrossFit. Atlas Shrugged 3 WoD:. April 12, 2014. 9 shoulder to overheads. Weight should be 80% of your jerk and there is a 10 calorie row penalty for letting go of the bar during the triplet. Very Special Thanks to my Coach Shane. Thanks to my Coach Lil’ Miss Lauri!
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Exercise | Sentinel2Sentinel
https://sentinel2sentinel.com/category/exercise
Tending the Garden of Freedom. All Politics is Local. Guns Out CrossFit: Right at home. Is where I first got the courage to give CrossFit a try. The tagline is. Come Back To The Playground. And indeed, it truly came to be just that and more for me. Like a child, I did not want to go home and leave my friends. As soon as I knew we would be transferring to Montgomery, Alabama, I began looking up CrossFit locations. To check out the facility, the one closest to my house. And guess what? So later that day or...
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LAVFW | Sentinel2Sentinel
https://sentinel2sentinel.com/tag/lavfw
Tending the Garden of Freedom. All Politics is Local. My Love Letter to 26.2 CrossFit. This post is dedicated to the joy and love I feel for my Coaches and teammates at 26.2 CrossFit in Rockledge, Florida. Two years ago I discovered 26.2 CrossFit. Atlas Shrugged 3 WoD:. April 12, 2014. 9 shoulder to overheads. Weight should be 80% of your jerk and there is a 10 calorie row penalty for letting go of the bar during the triplet. Very Special Thanks to my Coach Shane. Thanks to my Coach Lil’ Miss Lauri!
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Stop 22, 26.2 CrossFit and LAVFW 4534 Rocket Post | Sentinel2Sentinel
https://sentinel2sentinel.com/2015/08/10/stop-22-26-2-crossfit-and-lavfw-4534-rocket-post
Tending the Garden of Freedom. All Politics is Local. Stop 22, 26.2 CrossFit and LAVFW 4534 Rocket Post. August 5, 2015. The Ladies Auxiliary to the VFW District 8 luncheon was hosted by the LAVFW Rocket Post 4534 in Rockledge. The festivities were kicked off by 26.2 CrossFit’s Running Coach, Shane Turner explaining why CrossFit is such a great fit for the Military,. To honor K9’s For Warriors. Together. Joined by 26.2 CrossFit teammate, Evan Cawthon, the two men demonstrated a METCON. Near their homes&#...