30-days-challenge.blogspot.com

30 Days Challenge

Sunday, January 10, 2010. What a Year It's Been! The 30 Days Challenge presented quite a lot of opportunity for personal growth in 2009. I set quite a few challenging goals for myself. I think it's time to reflect on how I did. While each challenge was only for one month, the goal was to make all of these things part of the daily or weekly routines long term. Here's how I did both during the month and for sticking with it long-term. January - Drink Enough Water. What did I learn. What did I learn. This i...

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30 Days Challenge | 30-days-challenge.blogspot.com Reviews

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Sunday, January 10, 2010. What a Year It's Been! The 30 Days Challenge presented quite a lot of opportunity for personal growth in 2009. I set quite a few challenging goals for myself. I think it's time to reflect on how I did. While each challenge was only for one month, the goal was to make all of these things part of the daily or weekly routines long term. Here's how I did both during the month and for sticking with it long-term. January - Drink Enough Water. What did I learn. What did I learn. This i...

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1 30 days challenge

2 in month grade a

3 long term grade a

4 in month grade b

5 long term grade c

6 long term grade b

7 i like beer

8 long term grade d

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10 gooney

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30 Days Challenge | 30-days-challenge.blogspot.com Reviews

https://30-days-challenge.blogspot.com

Sunday, January 10, 2010. What a Year It's Been! The 30 Days Challenge presented quite a lot of opportunity for personal growth in 2009. I set quite a few challenging goals for myself. I think it's time to reflect on how I did. While each challenge was only for one month, the goal was to make all of these things part of the daily or weekly routines long term. Here's how I did both during the month and for sticking with it long-term. January - Drink Enough Water. What did I learn. What did I learn. This i...

INTERNAL PAGES

30-days-challenge.blogspot.com

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30 Days Challenge: Things to be grateful for - Dec 10

http://30-days-challenge.blogspot.com/2009/12/things-to-be-grateful-for-dec-10.html

Thursday, December 10, 2009. Things to be grateful for - Dec 10. Subscribe to: Post Comments (Atom). Things to be grateful for - Dec 27-31. Things to be grateful for - Dec 21-26. Things to be grateful for - Dec 13-20. Things to be grateful for - Dec 11-12. Things to be grateful for - Dec 10. Things to be grateful for - Dec 7-9. Things to be grateful for - Dec 3-6. Things to be grateful for - Dec 1 and Dec 2. View my complete profile.

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30 Days Challenge: What a Year It's Been!

http://30-days-challenge.blogspot.com/2010/01/what-year-its-been.html

Sunday, January 10, 2010. What a Year It's Been! The 30 Days Challenge presented quite a lot of opportunity for personal growth in 2009. I set quite a few challenging goals for myself. I think it's time to reflect on how I did. While each challenge was only for one month, the goal was to make all of these things part of the daily or weekly routines long term. Here's how I did both during the month and for sticking with it long-term. January - Drink Enough Water. What did I learn. What did I learn. This i...

3

30 Days Challenge: December 2009

http://30-days-challenge.blogspot.com/2009_12_01_archive.html

Thursday, December 31, 2009. Things to be grateful for - Dec 27-31. December 27 - I'm grateful that we were able to collect 232 books to donate to the Children's Book Bank in Portland as my Christmas present to Janell. December 29 - I'm grateful that Austin's little mishap yesterday only resulted in three stitches. He's in good spirits today, and it's like it didn't happen! December 30 - I'm grateful that my parents are watching the boys tonight so Janell and I can have an overnight at Edgefield! I remem...

4

30 Days Challenge: June 2009

http://30-days-challenge.blogspot.com/2009_06_01_archive.html

Monday, June 22, 2009. One thing we all can do is reduce the amount of energy we use around our house on a daily basis. This basically means curbing electricity and natural gas usage. Here are some helpful tips. I quoted all the usage facts from the Portland Metro website. And there are quite a few I didn't include, so check it out if you would like to see more. Appliance Usage - See previous blog. For money saving details. About 80 percent of the energy used by a clothes washer is used to heat water.

5

30 Days Challenge: September 2009

http://30-days-challenge.blogspot.com/2009_09_01_archive.html

Tuesday, September 1, 2009. September Challenge - Eat 5 servings of fruits and vegetables every day. This one seems pretty straight-forward, right? Eat five servings of fruits and vegetables every day. Well, how much is a serving? I just had a salad at lunch that included two large cherry tomatos, two cucumber slices, and a pile of lettuce. Is that one serving? I checked the following website to find out. Basically, one serving is about a half-cup. Here are some examples:. 3/4 cup tomato juice.

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30-days-challenge.blogspot.com

30 Days Challenge

Sunday, January 10, 2010. What a Year It's Been! The 30 Days Challenge presented quite a lot of opportunity for personal growth in 2009. I set quite a few challenging goals for myself. I think it's time to reflect on how I did. While each challenge was only for one month, the goal was to make all of these things part of the daily or weekly routines long term. Here's how I did both during the month and for sticking with it long-term. January - Drink Enough Water. What did I learn. What did I learn. This i...

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